Meet the Set Apart Squad
Fitness Experts, Passionate, Positive & Motivating
Our owner, Colette, has a natural passion for training and brings her authentic self to each session. She is a NSCA Certified Strength and Conditioning Specialist, AFAA Certified Group Fitness Instructor, Personal Trainer and Stages Indoor Cycling Certified. You are sure to get a good sweat in her challenging and uplifting sessions.
This Wisconsin native believes fitness is more than a good sweat. It's an outlet for anxiety and an environment for mental growth. Colette opened Set Apart so others could find a space that allowed an outlet for mental, physical and spiritual growth.
When she isn't being Set Apart's fearless leader, she is either cycling, reading, or enjoying a nice glass of wine.
Favorite Food: Chipotle
Favorite Move: Sumo Squat
Janae has been a health and fitness enthusiast for years. Her knowledge spams all the way from boxing to strength training. Janae aims to motivate, energize, and help clients find their own passion for fitness.
When she isn't training at Set Apart, she leads worship at her church.
Favorite Movie: "How to Lose a Guy in Ten Days"
Favorite Move: Squats
Cassie is a NASM certified personal trainer, marathoner, wife & dog mom!
She strongly believes in a well rounded routine to support her passion of running. Strength training is a cornerstone of her daily life & a specialty she loves to lean into. Get ready for some fire energy, emphasis on form & killer classes with coach Cass.
When she isn't training at Set Apart, she's training for marathons & petting all the dogs.
Favorite Movie: Newest documentary, sign me up!
Favorite Food: Mediterranean
Favorite Move: Devil's Press
Gwendolyn is a certified 200 Hour Yoga Instructor with emphasis in Vinyasa, Ashtanga, and Yin. She also has specialized training in barre and Pilates. Her passion for yoga and Pilates started in college, where she decided she wanted to lead practice for others.
She strongly believes health is a conscious lifestyle choice necessary for longevity and happiness. And enjoys taking care of her body, and inspiring others to love the same.
When she isn't training at Set Apart, she enjoys reading and spending time with her family.
Favorite Food: Mexican
Favorite Movie: I'm slightly addicted to reality tv :)