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Schedule

Strength

Mon: 5am, 6am, 9am, 5:30pm

Tue: 5am, 6am, 5:30pm

Wed: 5am, 6am, 5:30pm

Thu: 5am, 6am, 5:30pm

Fri: 6am, 9am

Sat: 9am

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Build Strength
Improve Muscle Definition
Expand Mental Toughness
Push Your Limits